Date Range
Date Range
Date Range
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Sunday, July 11, 2010. Wednesday, July 7, 2010.
Machines Of Pure And Loving Grace.
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Started back training last week. Cardio suffered as I knew i would, and of course we did shark tank type drills where one guy stays in and gets continuously pummelled by fresh guys coming in. So I was sucking air. Decided to try the gym to see how the elbow would perform. Went ahead and hit the whole body with rep ranges between 10 - 15.